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The Holy Grail of Biohacks
The Holy Grail of Biohacks The Holy Grail of biohacks is a method that abuses metabolic pathways so that you can lose fat, gain muscle, and eat as much as you want. I ran a half-marathon without...
View ArticleSleep Hacking: Deep Sleep
Deep Sleep Hacking Carb-backloading Improves Deep Sleep: If you are following the Holy Grail of Biohacks and intermittent fasting, you are already doing this. If you delay carbohydrate consumption to...
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